Breakfast is crucial for nutrition and wellness, and symbolizes a fantastic occasion to treat ourselves to a little self-care routine to start the day with energy. Today we’ll share three fancy breakfast recipes to suit different tastes and lifestyles – get ready to indulge in delicious sweet and savory options, suitable for vegans and vegetarians, that will give you the best possible start to your morning!
Fancy breakfast specials for sea and beach lovers
If you are someone who loves the ocean, physical activity and a healthy lifestyle, this breakfast is made especially for you. Dive into a delicious recipe that will transport you to the beach from the comfort of your home. Plus, this option is suitable for vegetarians. To get started, you will need the following ingredients:
- 2 slices of whole wheat bread.
- 1 ripe avocado.
- 1 sliced tomato.
- 1/4 lemon.
- Fresh spinach leaves.
- Salt and pepper to taste.
Preparation:
- First, toast the whole wheat bread until crispy.
- Cook the spinach in a frying pan for a few minutes until lightly warmed.
- Then, spread the avocado on the toasted bread slices.
- Next, place the tomato slices and spinach leaves on top of the avocado.
- Add seasoning to taste and sprinkle with lemon or lime juice.
- Finally, season with salt and pepper to taste.
Voila – a refreshing breakfast that’s full of flavor!
A delightful morning for creative people
If you are a creative person and love to experiment in the kitchen, this versatile and delicious recipe is perfect for you. Here are the ingredients you’ll need to make delicious oatmeal:
- 1 cup of oatmeal.
- 1 cup of vegetable milk (almond, coconut).
- 2 tablespoons of peanut butter.
- 1 banana.
- 1 teaspoon honey or maple syrup.
- Fresh fruit for garnish (strawberries, blueberries, etc.).
Preparation:
- First, heat the vegetable milk in a saucepan. Do not let it boil.
- Then, add the oatmeal and cook over low heat until tender and creamy.
- Remove from heat and add the sliced banana and peanut butter.
- Next, mix the ingredients well until a smooth consistency is achieved.
- Sweeten with honey or maple syrup to taste.
- Finally, serve in a bowl and garnish with fresh fruit.
Enjoy a creative and nutritious breakfast that will awaken your senses!
Fancy breakfast for modern moms
For busy moms looking for a balanced and satisfying breakfast, this recipe is ideal. Here are the ingredients you will need:
- 2 eggs.
- 1 cup of fresh spinach.
- 1 sliced tomato.
- 1/4 cup crumbled feta cheese.
- Salt and pepper to taste.
Preparation:
- First, in a bowl, beat the eggs and season them with salt and pepper to taste.
- Then, in a frying pan, heat a little oil and add the fresh spinach.
- Sauté the spinach until slightly wilted.
- Next, pour the beaten eggs over the spinach and cook over medium-low heat until cooked.
- Add the tomato slices and crumbled feta cheese on top of the eggs.
- Cook for a few more minutes until the cheese is slightly melted.
- Finally, serve the balanced breakfast on a plate and enjoy it with your family.
A nutrient-packed breakfast to start the day with energy!
After exploring these fancy breakfast recipes, you’re sure to feel inspired to put them into practice. Remember that breakfast is an opportunity to pamper yourself and take care of your well-being, no matter what your lifestyle or food preferences are. And if you’re practicing intermittent fasting, a healthy snack with fruit is always a good idea! Experiment with these morning routine ideas that will allow you to start your day with joy and vitality – there’s no better way to start your day than with a special breakfast!!
References
- Canal Cocina (n.d.). Aguacate, tomate y espinacas en tostada.
- Fitia (n.d.). Avena con mantequilla de maní y plátano.
- Mundo Sano (2020). Omelette de espinacas y queso feta: La receta más sencilla y deliciosa.
